We’ve all heard about certain rules when it comes to drinking and enjoying wine, whether it’s about what cheese or meat goes well with what type of wine and glass or following some other old-school whiskey rules. If you call yourself a true wine enthusiast, there’s no way you don’t know these rules by heart.
As it turns out, buying, making, and drinking coffee come with specific rules as well. If you want to make the most out of your coffee beans, you need to understand how to bring out the best flavors, get the most out of your drink’s caffeine content, and choose the best food to pair your cup with. Knowing all these will help you to up your coffee drinking game. Head to your favorite bakery or coffee shop in Sterling Heights with all these pointers in mind:
Don’t add milk and sugar when you don’t need them
Several frequent coffee drinkers claim that adding sugar and milk makes the experience a lot better. After all, sugar is capable of balancing out the bitterness that results from over-roasting coffee beans, whereas milk contributes to hiding any defects that the coffee may have.
While adding milk and sugar into the mix isn’t exactly a bad idea – after all, it conceals the bad flavors some coffee may have – you’ll realize that high-quality coffee doesn’t need any milk and sugar at all. That is especially true if you get your brews from an excellent roaster or someone who chooses to roast the beans a little lighter. Here’s another benefit: cutting back a little on sugars and cream on your coffee will allow you to enjoy the full health benefits that come with regular coffee consumption.
Get fully energized by taking some caffeine naps
Ever wonder what the next best thing is after coffee? Coffee AND power naps! This combo may come as a surprise at first. After all, how many times have we heard the reminder to avoid caffeine for better sleep? So, here’s a tip that completely contradicts that rule. Don’t get us wrong; it’s still best to avoid caffeine close to bedtime. However, drinking coffee before a quick day nap could be the perfect groggy solution you need. When you’re starting to feel tired during the day, drink one cup of coffee, set your alarm, and do a quick power nap for 20 minutes. That is enough for the caffeine to kick in fully and do its wonders on your body. You’ll be surprised at how alert and energized you’ll feel after that short amount of time.
Drink coffee only at certain times of the day
While it’s tempting to drink a full mug whenever you feel the urge, there are specific times of the day that are deemed best for caffeine consumption. These all depend on the hormone our body produces, known as cortisol. When we’re feeling stressed out or anxious, our body produces this hormone to inform us when it’s time to stop doing something that causes these problems. For the average person, the times between 8:00 AM to 9:00 AM, noon to 1:00 PM, and 5:30 PM to 6:30 PM are when cortisol level peaks. So, it’s best to avoid coffee during these peak times.
Taking note of these tips can help you enjoy your coffee to its maximum potential, especially the next time you grab another cup of your favorite caffeinated beverage.